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Papaya Paste Natural Meat Tenderizer

Before you jump to Papaya Paste Natural Meat Tenderizer recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Going to the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.

Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to papaya paste natural meat tenderizer recipe. To make papaya paste natural meat tenderizer you need 2 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Papaya Paste Natural Meat Tenderizer:

You need of Raw Papaya – 1 Medium Size.
Provide 1 cup of Vinegar.

Instructions to make Papaya Paste Natural Meat Tenderizer:

Wash and cut papaya into pieces. Remove seeds. Remove inner skin of papaya. Cut into small pieces..
In a blender, add papaya and vinegar to ease the blending process and give it a good blend..
Pour the raw papaya mixture in the mold or in bottle. Freeze it..
Note: Never use water if you are storing it in the long run..

These natural meat tenderizers not only produce a similar effect, but also help avoid the possible side effects of unwanted elements like MSG and salt present in most commercial products. Papaya is an excellent natural meat tenderizer. Use papaya (ripe or unripe) on tough cuts of red meat and the enzymes in the fruit will help break down To use it, peel off the skin, slice in half, scoop out the seeds, and puree. Spread it over the meat, chill for three hours, then scrape off the puree and cook. Papaya contains a natural tenderizer called papain; pineapple contains a different one called bromelain.

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